Cook chicken for about 8 minutes, stirring occasionally for even cooking. Combine your dough ingredients in a large bowl and mix. Whisk the ingredients together until emulsified. 506657:050158. The idea of making hearty pita bread rolls for lunch was published on the Instagram page of food blogger Yulia with the nickname zefirok_recipes. (Image credit: Christine Han) 2. Drizzle pita with olive oil and grill on a grill pan. Place them on a cookie sheet, drizzle 1 ½ teaspoon of extra virgin olive oil on each half, and season with ⅛ teaspoon of salt. As the oven heats, the water will create steam, which will help the pita bread puff up. Sprinkle your choice of herb such as oregano, thyme or basil. A tortilla is an extremely quick bread. Drain the juice out of the chick peas and add them to a large bowl. Drain the juice out of the chick peas and add them to a large bowl. Preheat the oven to 375 degrees Fahrenheit and cut each pita in half, then each half in triangles, and place them in a single layer on a sheet pan. Add a good amount the filling down the center: souvlakia, thin slices of cooked chicken, pork, or beef, and. Greek Turkey Gyro & Tzatziki. Kids eat this lunch at room temperature. The perfect pita. Place the pita halves onto a baking sheet. Heat oven to 200C/180C fan/gas 6 and put a baking sheet inside to heat up. Next, add all remaining chopped salad ingredients to the bowl and stir until everything is mixed together. from. Make your salad thick and creamy, instead of drenched in sauces and oils, with a hummus dressing. One: Put the lamb into a food processor and blend until it turns in to mince. Classic Homemade Falafel. Mix together well. Spread the top lavash with sour cream and sprinkle with grated cheese. Place the lettuce, tomatoes, cucumbers, green peppers, radishes, green onions and parsley in a large serving bowl. Place all the ingredients on a large platter in groups to make serving easier. Pita Pizza Crust. Slather the tomato sauce all over the pita bread including up to the edges. Spread the dip inside each pita pocket. Add 1 ½ pounds lean ground beef to the hot pan and break it up with a wooden spoon. 5in) wide. Add a drizzle over grilled chicken, roasted lamb, Greek meatballs, or pork. After a few seconds the scone will start to puff up. Add the vegetables to a roasting pan. To make my healthy hummus recipe, add 1 can of chickpeas and 2 cloves of garlic to food processor and pulse until well processed. . Toast Pita: add the pitas to the baking sheet. Enjoy with crackers or pita chips. To make this pita wrap recipe a little quicker: Instead of cooking a fried egg, you could make hard-cooked eggs in advance, then add them to your wrap when you're ready to eat. Eat this kind of like a burger. For a crispier crust, place the English muffins in the oven for 3 minutes. A few hours before you want to eat, make the dough. Place the falafel balls with at least 3 inches of space between. onion, pita bread, worcestershire sauce, lettuce, cheese slices and 10 more. Spread protein-packed hummus across the pita, then add roasted red peppers, arugula, and a fried egg. To begin, preheat the air fryer to 350°F. Lunch Recipe: Chickpea Pita Pockets with Greens & Minted Yogurt. Right before baking flip the rolled out dough on to the stone and bake for 4-5 mins until it is nicely puffed up. Mix the batter well. Take a shortcut. Layer the tomatoes, cucumber, and fresh mint down the middle of the pita bread on top of the labneh. Add cucumbers, tomatoes and/or any other toppings you like. It’s a popular way to use tzatziki. Put the shredded cabbage, cucumber, cut into strips and tomato, and salt. Make these whether you're using up leftovers or simply want a. No-Bake Energy Bites. Spread each pitta with the pizza sauce and sprinkle with cheese. Cook for 8 minutes, then flip and cook another 5-6 minutes on the second side until golden brown. Packing a lunch box from home means you can offer your child a range of healthy lunch options from the 5 food groups: vegetables. softened butter, kosher salt, sandwiches, garlic powder, green onion and 7 more. If using leftovers, heat them in the skillet as well, with almost no oil (cook dry if possible). Cooking note: If the shredded chicken is cold, then warm it up in the microwave for a minute or so before putting the pizza together. In a small bowl, combine olive oil, garlic powder, salt, pepper, paprika, and red pepper flakes, and brush onto both sides of the chips. Leave in a warm place until dough has doubled in size, about 1 hour. cut pita bread in half and "open" pocket. Add dressing ingredients to a large bowl and whisk until combined. Mini Salad Pizzas Wish-Bone. Let the dough sit for 10 minutes, move the dough to a slightly oiled bowl and let rise for 60-90 minutes until it has doubled in size. Pita bread is a versatile bread that can be made in a variety of ways in the kitchen. Animal Crackers. Store crusts one compartment of bento box, or in a separate sealed container or bag. This is a great meal for meal prepping or for a quick lunch or dinner on the go. Add some fresh arugula or baby spinach for a peppery bite, and drizzle it with a touch of honey or balsamic reduction for a touch of sweetness. On a lightly floured surface, roll each disc into an oval, around 20cm long, 15cm wide and 3-5mm thick. It is a good idea to sprinkle the pita with some kosher salt after it has been baked. Here are a few ideas to inspire you: Tuna Melts – whip up your favorite tuna salad (here is my go-to light & tangy tuna salad) and top your pita with it along with cheese and sliced tomato or avocado. Heat to a medium-high and add chicken. 3. These Chicken Pita Sandwich pockets are a healthy and delicious lunch option. When the pitta pops up, cut it in half for easy eating, or leave it as it is. Open the pita and spread the hummus onto both sides. Cook the bacon for 15-20 minutes until it’s golden-brown and crispy. Heat for between 5 and 10 minutes. To heat up pita bread in the oven, preheat your oven to 350°F. Two: Form in to 6 sausage shapes and then thread on to pre-soaked skewers. When you press the dough with your fingers – the dough should spring back. For an extra-charred finish, heat a cast iron skillet on the stovetop over high heat until smoking. The rolls are delicious both hot and cold. Stir together until the ingredients start to come together into a rough ball of dough. In a skillet, brown the cooked chicken with the olive oil over medium heat for 3-4 minutes. Bake for 15 or 20 minutes or until golden. Its airy texture is ideal for sandwich making, mini pizzas, and other applications. Assemble: Cut Pita rounds in half, then gently open and use tongs to stuff with the salad. Place the cheese in between the sliced pita layers and then put the meat on top of the cheese. S. 3. Saute for 5 mins, do not over cook. Combine the flour, salt, and thyme leaves in a large bowl. Cover with the other 4 pita breads. Put the chickpeas on a baking sheet and drizzle with olive oil or the oil of your choice. Pour this dressing into the chickpea and veggie mixture. com. Lightly brush both sides of pita rounds with olive oil and sprinkle lightly with salt. Hold the dough in that shape as it fries for 30 seconds. Drizzle hot chicken with lemon juice and set aside to rest 5 to 20 minutes before. 6. 20 mins. —Sue Sibson, Howard, South Carolina. Prepare the dough. A toasted pita bread sandwich is a delicious and healthy meal option. Spread hummus into pita opening, place a small handful of spinach or arugula, then sprinkle feta cheese. This search takes into account your taste preferences. Now, let's get cooking!Place pita bread on a plate, and carefully open half of the pita along the seam, so you can stuff things inside the pocket. Spray a baking sheet with cooking oil, grease it with vegetable oil, or line it with parchment paper. Sprinkle the flaked sea salt and za'atar spice blend. Mashed avocado. By folding one corner in about 4 inches, you. In a large bowl, mix flour, salt, baking powder and poppy seeds. Pita bread is often eaten with dishes typical of Middle Eastern cuisine, such as lamb, sirloin, falafel, chicken, and curries. Blend in the warm milk, yogurt and melted margarine. Pita bread must be cooked in extremely hot ovens (at least 700 degrees Fahrenheit). Add the pickles. Season pita bread with salt and pepper. While the oven preheats, quarter the zucchini lengthwise and then cut into 1/2-inch thick pieces. View Recipe. If you are using pita bread, slice a small amount off the top, allowing the pita to be opened to stuff. Stuff the pita pockets with the mozzarella, feta, sautéed spinach, bits of sun-dried tomato, and basil pesto. Go to Recipe. You can make the pita bowls at the same time. Home Recipes Cooking Style Easy 44 Delicious Ways to Use Up Pita Bread Christina Herbst Updated: Jan. Lunch Recipe: Chickpea Pita Pockets with Greens & Minted Yogurt Lunch Recipe: Whole Wheat Pita with Kale & Asiago Quick Meal Idea: Salad-Stuffed. Remove from the grill and add your toppings. Combine 1 cup lukewarm water in a large mixing bowl with yeast and sugar. You can marinate the steak overnight. Serve and enjoy! Tips for the Best Gyro Sandwich. Your salad is ready! 2. Place chicken on an ungreased baking sheet. They are kid-friendly and it makes a perfect school lunch idea. Adjust dressing to taste. Then, punch the dough down. Spread Sauce: spread the toasted pita with the sauce of your choice. Tempeh + sweet potato stuffed pita with cashew chipotle sauce. In a small bowl, combine 3 tablespoons olive oil, 1/4 to 1/2 tsp salt and 1/2 tsp dried oregano. Fold the bottom of the pita bread upward. Bake on a baking sheet covered in foil paper for 5-7 minutes (or until the cheese. You can also microwave the pita bread in a. Place a pizza stone or large cast-iron skillet in the oven and preheat the oven to 500 degrees. Because pita bread is made with yeast, it is considered a leavened bread. Pour the eggs into the spinach and add roasted red pepper and scallions. Preheat oven to 400° F and line a baking sheet with parchment paper. A tortilla is an extremely quick bread. Step by Step Method. This sandwich is made with a warm pita bread that is filled with a variety of vegetables, such as tomatoes, cucumbers, peppers, onions, and olives. Scoop salad into pita bread and roll into a wrap. Let's Make It. 6 g, CholesterolContent 77. Turkey meat, cucumber, lettuce, tomatoes, and onions are drizzled with tzatziki sauce and embraced with soft and pillowy pita bread. I want to share this fantastic cheesesteak sandwich with a pita bread recipe. Easy Lunch Idea #8: Tortilla Roll Ups. 5-inch pita) contains approximately 130 calories, 1 gram of fat, 27 grams of carbohydrates, and 5 grams of protein. To heat in the air fryer, cook at 360 degrees for about 4 minutes, stopping halfway through to flip the pita bread. Spread out on a baking sheet lined with parchment paper. Mix on low speed to evenly distribute dry ingredients. In a medium size bowl, combine avocado, tomatoes, lemon juice, and half of the cilantro. This healthy, colorful Greek dip has five delicious layers: hummus, feta cheese, cucumbers, tomatoes, and Kalamata olives. Place them on a cookie sheet, drizzle 1 ½ teaspoon of extra virgin olive oil on each half, and season with ⅛ teaspoon of salt. Put the rolls in a baking dish. Stuff the cheese and peppers inside the pocket and close by gently pressing it down. One serving of pita bread (one 6. Beetroot, Goat’s Cheese, and Walnut Pittas. Add salt, baking soda, pepper, cayenne, cumin, coriander powders, sesame seeds. Directions: Open the pita bread and place it on a flat surface. Next, transfer the veggies into a big bowl and toss with feta, basil and dressing. Brush the pita bread with olive oil and put it in a heated skillet or pan. Make sure the chickpeas are in a single layer. Divide the dough into 8 pieces and roll each piece out until it’s about 1/4 inch thick. Combine 1 cup lukewarm water in a large mixing bowl with yeast and sugar. This basic Middle Eastern wrap type of lunch is easy to make and just as easy to customize. Make the falafel. Add remaining flour,. It has got a sweet flavor and it is the most important ingredient when we talk about balsamic vinegar.